MOTIVATION MYTH BUSTERS

MOTIVATION MYTH BUSTERS

Wendy Grolnick and Benjamin Heddy and Frank C. Worrell

Pub: June 25, 2024

American Psychological Association

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What does science tell us about motivation? This book challenges common myths about motivation and offers readers strategies for successfully motivating themselves and others. Readers will learn to identify and debunk ten persistent myths about motivation—for example, that visualizing success leads to success, that competition increases motivation for everyone, and that rewards are the best way to enhance motivation—and replace those myths with accurate knowledge that will help them take positive steps toward their goals.